EVENTS | not 9 to 5

Upcoming Events

Mental Health Basics for Managers

SOLD OUT - Sunday June 23

Grand Cru Deli

SOLD OUT - Sunday June 23

Grand Cru Deli, 304 Richmond St W, Toronto, ON M5V 1X2, Canada

Ever wished it was easier to talk about mental health at work? We’re very excited to offer a new workshop: “Mental Health Basics for Managers.” Our focus is on improving mental wellness for all in hospitality, food & beverage.

Mindfulness for Stress Management

Sun, Sep 29

Drake Hotel, 1150 Queen Street West

Sep 29, 2019, 11:00 AM – 1:00 PM

Drake Hotel, 1150 Queen Street West

This 90-minute workshop is ideal for any stressful workplace and offers great coping skills for managers of teams.

Get Out of Your Head - A Workshop on Mindfulness

Sun, Aug 25

CN Tower (ground floor)

Aug 25, 2019, 11:00 AM – 1:00 PM

CN Tower (ground floor), 301 Front St W, Toronto, ON M5V 2T6, Canada

Feel like your mind is FULL!? Come get mindful instead.

How to Talk to Your Boss about Your Mental Health

Sun, Jul 28

Grand Cru Deli

Jul 28, 2019, 11:00 AM – 1:00 PM

Grand Cru Deli, 304 Richmond St W, Toronto, ON M5V 1X2, Canada

The Struggle is Real! Ever wondered how to bring up your mental health at work? You're not alone.

Not 9 to 5 presents Lift Up CrossFit Program

Wed, Mar 27

Academy of Lions

Mar 27, 2019, 1:15 PM – 3:00 PM

Academy of Lions, 64 Ossington Ave, Toronto, ON M6J 2Y7, Canada

Join us for Lift Up: a free accessible CrossFit class at Academy of Lions geared towards individuals with mental health and/or substance use issues.

NOT 9 TO 5 presents 'Staying Calm AF At Work'

Mon, Nov 26

The Basement

Nov 26, 2018, 11:00 AM – 2:00 PM

The Basement, 461 King St W, Toronto, ON M5V 1K4, Canada

A wellness workshop for all who work in F&B

Gospel Brunch

Sat, Sep 22

Thoroughbred Food & Drink

Sep 22, 2018, 11:00 AM – 3:00 PM

Thoroughbred Food & Drink, 304 Richmond St W, Toronto, ON M5V 1X2, Canada

Gospel Brunch on Sat. September 22, 2018 at Thoroughbred Food + Drink. Come hungry, bring friends & raise money for mental health & addiction resources. We’ve partnered with Live Convention to offer tons of creative talent all under one roof: Chefs & DJ's bringing delicious food & incredible tunes.