WORKPLACE MENTAL HEALTH 

EMPLOYEES

Dear Manager by Made of Millions offers a FREE PDF called "Beautiful Brains: A Mental Health Manual for the Modern Workforce."   Beautiful Brains is a six-step program that helps modern businesses implement progressive mental health policies. It covers everything from stigmatizing language and employee accommodations to confidentiality plans and cultural initiatives. 

Have a situation that you want to speak to your manager about but don't know where to start? This a great asset by local modern therapy company Shift Collab to guide you on "Asking For What You Need."

EMPLOYER

Google lead a case study years ago to determine what is crucial to create an effective and productive team. The research showed the most important factor is Psychological Safety, which means team members feel safe to take risks and be vulnerable in front of each other. Click here to learn how to cultivate and foster psychological safety in a work environment.

If you’re a business owner looking to increase employee wellness: 

League, an online benefits provider that offers a Mental Health Concierge available via live chat. Depending on your needs, you can have access to personalized recommendations for counselling and online resources for exercises from a medical professional.

Another online mental healthcare is Dialogue. The company offers stress management and wellness services through its app or online. The Dialogue platform works on three core values: confidentiality, cost-effectiveness and convenience.

Deloitte Insights released a Canadian study called "The ROI in workplace mental health programs: Good for people, good for business." It is a HUGE asset for employers navigating workplace mental health.